Lower Back Pain
Serving Mount Hutton & surrounding Lake Macquarie suburbs. Evidence-based chiropractic care for back pain, neck pain, headaches, sciatica and more. No referral needed.
Lower back pain is one of the most common reasons people see a chiropractor — and one of the most treatable. At our Mount Hutton clinic, Dr Elvin looks for what's actually driving your pain and uses hands-on care to help restore movement and reduce discomfort, so you can get back to normal life.
Symptoms
How it can feel
Lower back pain can feel very different from person to person. You might notice:
Our Approach
How we assess it
Your first visit begins with a thorough history and physical examination. Dr Elvin assesses how your spine, hips and surrounding muscles move, checks for the source of your pain, and screens for anything that needs referral or imaging. You'll get a clear explanation of what's going on — in plain language, not jargon.
How We Help
How we treat it
- Hands-on spinal adjustment and joint mobilisation to improve movement
- Soft-tissue therapy to ease muscle tightness and spasm
- Gentle, low-force techniques if you prefer or if that's more appropriate
- Advice on posture, lifting and movement to support recovery between visits
- Simple exercises to build strength and reduce the chance of recurrence
Common Causes
What can contribute to it
Understanding what's behind your pain helps us treat the cause, not just the symptom. Common contributors include:
Your First Visit
What to expect
A thorough history
We take time to understand your symptoms, your goals and how the problem is affecting your daily life.
A physical examination
Dr Elvin assesses your movement, posture and joints to work out what's actually driving your pain.
Your diagnosis & plan
You'll get a clear explanation and a treatment plan built around you — no jargon and no lock-in packages.
Treatment on the day
In most cases treatment begins in your first session, with simple advice to support your recovery.
When to see a chiropractor
- Pain that hasn't settled after a few days of self-care
- Recurring episodes of back pain that keep coming back
- Back pain that's affecting your work, sleep or daily activities
- Stiffness or reduced movement that's limiting what you can do
If you have severe or worsening symptoms, numbness, weakness, or loss of bladder or bowel control, seek urgent medical care.
Related conditions
Why Choose Us
Care you can trust, close to home
- Rated 5.0 on Google by our patients
- New patient special — $70 for your first visit
- Open weekends and no referral needed
- HICAPS on site for instant health-fund claims
- A wide range of funding options supported
- Gentle, low-force techniques available
Lower Back Pain — FAQ
Can chiropractic help my lower back pain?
For many people, yes. Chiropractic care aims to restore movement to stiff or restricted joints and ease the muscle tension that often accompanies lower back pain. Most acute cases improve within a few visits, though results vary from person to person. Dr Elvin will assess whether chiropractic is suitable for you at your first appointment.
How many visits will I need?
Most acute lower back pain settles within a few visits over two to four weeks. Longstanding or recurring pain may take longer. We don't sell prepaid packages — you're never asked to commit beyond your next appointment.
Do I need a scan or X-ray first?
Not usually. Most lower back pain can be assessed clinically without imaging. If Dr Elvin finds something during your examination that warrants a scan, they'll refer you appropriately.
Should I rest or keep moving?
In most cases, gentle movement is better than bed rest. We'll give you specific advice based on your presentation, including any activity modifications to support your recovery.
Do I need a referral?
No referral is needed to see us privately. Some funding options such as a Medicare Chronic Condition Management plan or DVA do require a GP referral — see our funding options.
Book your appointment
Choose a time that suits you below. Prefer to talk first? Call 0421 604 569.