Sports Injuries
Serving Mount Hutton & surrounding Lake Macquarie suburbs. Evidence-based chiropractic care for back pain, neck pain, headaches, sciatica and more. No referral needed.
Whether you're a weekend runner, a gym-goer or a competitive athlete, injuries and overload can get in the way of training. At our Mount Hutton clinic, Dr Elvin — who has a background in personal training — assesses your injury and helps you build back towards the activity you love.
Symptoms
How it can feel
Common sports-related presentations include:
Our Approach
How we assess it
Dr Elvin takes a history of your training and the injury, examines the affected area and related joints, and screens for anything that needs referral or imaging. The goal is to understand not just the injury, but the movement or load pattern behind it.
How We Help
How we treat it
- Joint mobilisation and adjustment to improve movement
- Soft-tissue therapy for tight or overloaded muscles
- Load and training-modification advice so you can keep progressing safely
- A graded return-to-activity and strengthening plan
Common Causes
What can contribute to it
Understanding what's behind your pain helps us treat the cause, not just the symptom. Common contributors include:
Your First Visit
What to expect
A thorough history
We take time to understand your symptoms, your goals and how the problem is affecting your daily life.
A physical examination
Dr Elvin assesses your movement, posture and joints to work out what's actually driving your pain.
Your diagnosis & plan
You'll get a clear explanation and a treatment plan built around you — no jargon and no lock-in packages.
Treatment on the day
In most cases treatment begins in your first session, with simple advice to support your recovery.
When to see a chiropractor
- A sports or training injury that isn't settling
- Recurring niggles that keep interrupting your training
- Stiffness or pain that's affecting performance
- You want a plan to return to sport and reduce re-injury
If you have severe or worsening symptoms, numbness, weakness, or loss of bladder or bowel control, seek urgent medical care.
Related conditions
Why Choose Us
Care you can trust, close to home
- Rated 5.0 on Google by our patients
- New patient special — $70 for your first visit
- Open weekends and no referral needed
- HICAPS on site for instant health-fund claims
- A wide range of funding options supported
- Gentle, low-force techniques available
Sports Injuries — FAQ
Can a chiropractor help sports injuries?
For many musculoskeletal sports injuries, chiropractic care combined with load management and exercise can support recovery and return to activity. Dr Elvin will assess your injury and refer on if something needs imaging or another practitioner.
Will I have to stop training completely?
Often not. Where it's safe, we aim to keep you active with modified training rather than complete rest, and progress you back to full load as you recover.
Can you help prevent re-injury?
Part of your plan is understanding the movement or load pattern behind the injury, so we can give you exercises and advice to reduce the chance of it recurring.
Book your appointment
Choose a time that suits you below. Prefer to talk first? Call 0421 604 569.