SIJ (Sacroiliac Joint) Pain
Serving Mount Hutton & surrounding Lake Macquarie suburbs. Evidence-based chiropractic care for back pain, neck pain, headaches, sciatica and more. No referral needed.
The sacroiliac joints sit where the base of your spine meets your pelvis. When they're not moving well or become irritated, they can cause pain low in the back, over the buttock, or into the hip and groin. At our Mount Hutton clinic, Dr Elvin assesses the SIJ and surrounding structures and treats accordingly.
Symptoms
How it can feel
SIJ pain often feels like:
Our Approach
How we assess it
SIJ pain can mimic other lower-back and hip problems, so a careful assessment matters. Dr Elvin uses a combination of movement and orthopaedic tests to gauge how much the SIJ is involved, and screens for anything that needs referral.
How We Help
How we treat it
- Joint mobilisation and adjustment of the SIJ, pelvis and lower back where appropriate
- Soft-tissue therapy for the muscles supporting the pelvis
- Advice on movement, standing and sitting to reduce aggravation
- Exercises to improve pelvic control and stability
Common Causes
What can contribute to it
Understanding what's behind your pain helps us treat the cause, not just the symptom. Common contributors include:
Your First Visit
What to expect
A thorough history
We take time to understand your symptoms, your goals and how the problem is affecting your daily life.
A physical examination
Dr Elvin assesses your movement, posture and joints to work out what's actually driving your pain.
Your diagnosis & plan
You'll get a clear explanation and a treatment plan built around you — no jargon and no lock-in packages.
Treatment on the day
In most cases treatment begins in your first session, with simple advice to support your recovery.
When to see a chiropractor
- One-sided low back or buttock pain that isn't settling
- Pain with standing up, stairs or rolling over in bed
- A feeling that your pelvis is stiff or uneven
- SIJ pain that flares with standing or single-leg activities
If you have severe or worsening symptoms, numbness, weakness, or loss of bladder or bowel control, seek urgent medical care.
Related conditions
Why Choose Us
Care you can trust, close to home
- Rated 5.0 on Google by our patients
- New patient special — $70 for your first visit
- Open weekends and no referral needed
- HICAPS on site for instant health-fund claims
- A wide range of funding options supported
- Gentle, low-force techniques available
SIJ (Sacroiliac Joint) Pain — FAQ
Can chiropractic help SIJ pain?
For many people, yes. Chiropractic care aims to improve movement and reduce irritation around the sacroiliac joint, alongside advice and exercises to support the pelvis. Dr Elvin will assess how much the SIJ is contributing before recommending a plan.
How is SIJ pain different from other back pain?
SIJ pain is usually felt lower and more to one side than typical lower-back pain, often over the buttock. Because it can overlap with hip and lower-back problems, assessment is used to work out the main driver.
Is SIJ pain related to pregnancy?
It can be — pelvic and SIJ pain is common during and after pregnancy. See our pregnancy-related pain page for more, and let us know if you're pregnant so we can tailor your care.
Book your appointment
Choose a time that suits you below. Prefer to talk first? Call 0421 604 569.